

Information
First Air DateJanuary 1, 2018
Last Air DateJanuary 1, 2018
Seasons1
Episodes22
RuntimeN/A
StatusEnded
NetworkThe Great Courses
0.0
0 votesPopularity3
Masters of Mindfulness: Transforming Your Mind and Body
Synopsis
In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Cast & Crew
Featured Cast

Shauna Shapiro
self

Juna Mustad
self

Rick Hanson
self

Kristine Carlson
self

Mike Robbins
self