Masters of Mindfulness: Transforming Your Mind and Body
Masters of Mindfulness: Transforming Your Mind and Body

Information

First Air DateJanuary 1, 2018
Last Air DateJanuary 1, 2018
Seasons1
Episodes22
RuntimeN/A
StatusEnded
NetworkThe Great Courses
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0 votes
Popularity3

Masters of Mindfulness: Transforming Your Mind and Body

Synopsis

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

Cast & Crew

Featured Cast

Shauna Shapiro

Shauna Shapiro

self

Juna Mustad

Juna Mustad

self

Rick Hanson

Rick Hanson

self

Kristine Carlson

Kristine Carlson

self

Mike Robbins

Mike Robbins

self

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