Information
FormatTV
Episodes12
StatusFinished Airing
Aired10/13/2015 to 12/29/2015
Seasonfall 2015
StudiosRising Force
SourceOriginal
Duration4 min per ep
RatingPG-13 - Teens 13 or older
5.40
13,428 usersRanked#12736
Popularity#4169
Synopsis
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?